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Aromatherapy: Small Treat to Pamper Your Senses

Aromatherapy which plays as a therapy using oil based aromatic sources actually had been used since 1500 BC by the Egyptian. Currently there are more than 188 kinds of Essential Oil for any kind of treatments. The Natural Oils Research Association made the list / index for the essential oil distillation, and it was proven through laboratory testing that essential oils can eventually kill bacteria right away.

There are so many great function of aromatherapy, the most common covers: 1) the Lavender Chamomile Essential Oil is known to be far more powerful antiseptic as soon as it is brushed to the infected wounds, compared to Phenol (man-made disinfectant medicine); 2) Menthol as the distillation product from peppermint plants and is intensive being used in the pharmaceutical industry for manufacturing flu, fever and digestion relieves.

We can find essential oils as a Massage Oil, Bath Oil, Cream and others usage. Essential oil affectivity can be absorbed directly through the skin pores as well as through the inhaled aroma. Although mostly used in regular massage techniques, but it has other multiple purposes according to the specific goals.

Essential Oil Methods of Usage:
You can pamper yourself using the essential oil in many ways, according what result you may reach: achieving relaxation state of mind or to rejuvenate your body. You can combine all kinds of methods (your favorite scents - in the same range of ingredients and formula) to acquire maximal impacts.

1. Massage - is the most common method for using Aroma Therapy and the use of more effective for mixing with the Essential Oil. Besides the influence of massage, aroma generated by the Essential Oil can help the course of the blood in the body; besides using Scrubs or body massage after the process is complete.

2. Bathing – You can use manually blend Essential Oil directly into the bath tub or bath with a ratio of 1 liter of water can be added by 3 cc of pure Essential Oil; or by using Aroma Therapy Bath Oil. In Bath Oil consumption ± 40 cc in a one-time use.

3. Evaporation - This method is very good for use in relieving congestion, nasal obstruction to relieve respiratory and thinning mucus in the nose.

4. Room fragrances - This method is very helpful to stimulate to the brain through your smelling senses. This method is preferably used in a closed place.

5. Fragrance - Created by Essential Oil mixed with certain materials to produce a perfume that can be used for body lotion, perfume or body splash.

6. Bathroom Shower - Aroma Therapy Soap and rub the whole body, but avoid the face and eyes.

7. Footbath

8. Body Lotion - Using Body Lotion Aroma Therapy and its use as regular lotion.

9. Scrubs - This method is usually being used after the massage treatment to clean up dead-skin exfoliations.

In anyway you like it, just go ahead and pamper yourself gaining the comfortable feeling you deserve to prepare yourself having a fresh start undergoing your everyday activity.