Sugar Blossom

Different tissues and organs change over time at varying rates, so enhancing their function by taking the steps in this book will likely slow your rate of biological aging and, in some cases, even reverse it. Some of the more common biomarkers for aging that you can have tested are listed in the following sidebar. Unfortu­nately, most of them you can’t do on your own, but by learning more about them, you will at least know which tests to consider having at some point.

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